Avoid Wedding Nerves Weight Gain Article Body: If a bride tells you that she’s not worried about fitting into her wedding dress, then she is probably lying. While the stress of planning a wedding can cause a lot of women to forget about eating, others find comfort in nibbling a little more or can’t find time to exercise. The result is a wedding dress that needs to be taken out, rather than in at the final fitting. And every bride fears this. Keeping your dress When it comes to staying in shape, you need to think of a few things before weighing yourself constantly. First of all, your health is number one at this time. You are under a lot of pressure, so you need to make sure that your body is able to handle it well. To do this, you will want to find some way to incorporate exercise into your life. Of course, you might laugh and wonder where you’ll ever find the time, but know that you should. Even if it’s just fifteen minutes a day, you need to walk, run, bi...