Sophie Gray got more than she bargained for when she set out to forge her place in the modelling industry and came back with restrictive eating habits and a workout timetable that bordered on obsessive. A quick life reset and this holistic nutritionist and personal trainer now inspires others to live happily and healthily with her personal workout plans, colourful recipes on Way of Gray and more than one laughing-fruit-selfie. Her career "Believe it or not, I'm actually not crazily into fitness. I work out because I know it's good for my body and that's exactly why I chose to pursue a career in healthy living – I felt like the industry was making it seem like you had to be all or nothing, all the time. I wanted to show women that you can be more casual about fitness, have fun and still see incredible results." Her fitness regime "I work out no more than four days a week, for about 45 minutes at a time. I do bodyweight exercises focusing on full body mov...