Get your essential aminos on with these protein-packed brunch or post-workout meal. What you'll need (makes 10 pikelet-size pancakes) Pancakes 1 cup egg whites ½ cup vanilla whey protein powder 2 tbsp cottage cheese (if desired) ¼ cup buckwheat flakes or rolled oats 2 tbsp coconut flour 1 tsp baking powder Topping (optional) 1 tbsp chocolate protein powder Water or almond milk to mix Sliced banana (berries may be substituted) What you'll do Heat non-stick pan with spray oil. Place all ingredients in a bowl and combine using a hand blender (or place in a blender and blend until combined). Pour quarter of the batter into the hot pan and tip pan to coat. Using a spatula, push edges towards centre. Once set, flip and cook other side. Remove from pan and repeat with remaining batter. Serve with a smudge of chocolate topping and sliced banana or fresh berries of your choice. Recipe: Adapted from Anna Sward’s pancakes You might also like browsing more healthy recipes . {n...