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Coconut bliss balls

  Satisfy your sweet tooth with these coconut bliss balls! What you'll need 1 cup pitted or fresh dates ¼ cup raw almonds 1 cup walnuts 5 pitted prunes 2 scoops natural protein powder 1 chopped protein bar (optional) Shredded coconut 2 tbsp chia seeds Lime zest What you'll do Place all the ingredients in a food processor and blend until smooth. Add a touch of filtered water and some squeezed lime juice until you get the consistency right. It should be sticky and not too dry, making it easy to roll into a ball. Scoop a tablespoon out at a time, roll into a ball then roll in either sesame seeds or shredded coconut. Place in fridge or freezer and enjoy! Hot tip: It’s a good idea to soak the nuts and dates overnight to make them easier to blend – or even 15 minutes in hot water. Recipes extracted from Nikki Fogden-Moore’s new book, Vitality. NEXT: Superberry Chocolate Tarts {nomultithumb}   Read more ...