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Showing posts with the label Red velvet cake fudge protein bar

Red velvet cake fudge protein bar

  Ditch the sugary treats for this decadent homemade protein bar.   What you'll need (makes 10 bars) 165 g (2⁄3 cup) roasted beetroot puree* (see instructions below) 128 g (½ cup) raw almond butter 135 g (½ cup + 1 tbsp) unsweetened vanilla almond milk 1 tbsp natural butter flavour 1½ tsp vanilla crème-flavoured liquid stevia extract 210 g (12⁄3 cups, lightly packed) chocolate brown rice protein powder 80 g (2⁄3 cup) oat flour ¼ tsp salt Chocolate Coating: 170 g bittersweet chocolate (70% cacao), melted What you'll do For the roasted beetroot puree: Preheat your oven to 180°C. Rinse and gently scrub two fist-sized beets, then wrap them completely in foil. Place the beets in a 22 x 22 cm brownie pan and bake for about 1½ hours, or until a fork pierces the beets with ease. Remove the beets from the oven, carefully unwrap the foil and let sit until it’s cool enough to handle. Use a knife to scrape off the beet skins (they will fall off easily). Chop the beetroots into chunks and ...