Change up your post-gym snack with this salted caramel smoothie by @ silverspies. 3 heaped tbsp (approx. 30g) of natural whey protein ( WPI or WPC) 2-3 medjool dates (depending on desired sweetness) 1/8 tsp pink Himalayan salt 1 large frozen banana ¼ tsp cinnamon 1 cup rice milk Simply place all ingredients into a blender & blend until smooth and creamy. Pour and enjoy. NEXT: Choc chip banana protein ice cream ... yum! {nomultithumb} Read more ...