Skip to main content

#RawFitspo - Win 1 of 3 protein packs from Amazonia

 

WIN 1 of 3 AMAZONIA Protein Packs to fuel your workouts, by sharing your #RawFitspo selfie.

How to win

Stay tuned for callouts on our official Facebook page and Instagram for monthly call outs. Get your game faces on!

To enter:
• Follow @whandfmag
• Follow @amazoniaco
• Post your selfie, #RawFitspo and tag @whandfmag

The three most creative entries will win.

 


Terms & Conditions for RawFitspo Competition
1. Entry is open to all residents of Australia aged 13 years and over except employees of the promoter and their immediate families and agencies associated with this promotion
2. The promoter shall not be liable for any loss or damage whatsoever that is suffered (including but not limited to indirect or consequential loss) or for any personal injury or suffering sustained in connection with any of the prizes offered except for any liability that cannot be excluded by law.
3. All entries become the property of the promoter.
4. The promoter accepts no responsibility for late, lost or misdirected mail or for any prizes damaged in transit.
5. The promoter is Blitz Publications & Multi Media Group Pty Ltd, 1 Miles St, Mulgrave, Victoria 3170.
6. To enter the competition, entrants must post their ‘gym selfie’ photo on their own Instagram account, tagging @whandfmag and using the hashtag #RawFitspo. Users must be ‘following’ the Amazonia (@amazoniaco) and WH&F (@whandfmag) Instagram accounts to be eligible, and have their Instagram profiles set to ‘public’ view. Entrants must email the original photo to gelfies@womenshealthandfitness.com.au.
7. The competition will be judged by a panel appointed by the Promoters, and the three most creative selfies each month will win one of three prize packs.
8. The total prize value over six issues is $1439.10, with 18 to be won. Each pack is valued at $79.95. Each Amozonia Protein pack contains one ‘Raw Workout’ pre-workout supplement and one ‘Raw Protein Isolate’ protein powder.
9. Winners will be notified on the day after the magazine goes on sale via email.
10. Start Date of Competition: 2nd March 2016 at 12 noon (EST)
11. End Date of Competition: 16th August 2016 at 12 noon (EST)
12. Date, time and place drawn: Prize drawn the day after magazine sale date at 12 noon (EST) at 1 Miles Street, MULGRAVE VIC 3170.
13. If the prize remains unclaimed after three months of the first draw, then a replacement winner will be drawn.
14. This is game of skill and chance plays no part in determining the winner.
15. Prizes are non-transferable or exchangeable and cannot be taken as cash.
16. The judges’ decision is final and no correspondences will be entered into.
17. By entering this competition, you consent to Blitz Publications & Multi Media Group Pty Ltd giving your mailing address to product suppliers in the event that you are a winner for the purpose of delivering your prize. Your address will not be used by Blitz Publications & Multi Media Group Pty Ltd or the supplier for any other purpose.
18. By entering this competition, you also confirm that you have read the Blitz Publications & Multi Media Group Pty Ltd Privacy Policy (http://ift.tt/1vVFLmh) and consent to Blitz Publications & Multi Media Group Pty Ltd giving your mailing address to product suppliers in the event that you are a winner, for the purpose of delivering your prize
13. Should you be selected as a winner of this competition, you acknowledge and agree that no liability attaches to Blitz Publications & Multi Media Group Pty Ltd for any damage to, fault with or issue arising out of the product or prize, either during transit to you, or upon its receipt by you or at any stage thereafter. Blitz Publications & Multimedia Group Pty Ltd will not be responsible for this replacement of the product or prize if any issues arise.

 

{nomultithumb}

 


Read more ...
Labels:

Comments

Post a Comment

Popular posts from this blog

VIDEO: Swiss ball dumbbell chest press

Improve your upper body strength with this Swiss ball workout. WH&F Head Trainer Nikki Fogden-Moore demonstrates. Read more ...
Post a Comment
Read more

Health and fitness with Lauren Hannaford

  We chat to Lauren Hannaford ( @lozhannahford ) about her top fitness tips, how she stays motivated and her fitness mantra.   After competing as an elite gymnast for more than 20 years, IsoWhey -sponsored athlete Lauren ‘Loz’ Hannaford turned her fitness sights to gymnastics coaching, modelling and personal training. While touring the world with The Wiggles (yep, she once performed on stage as Dorothy the Dinosaur), Hannaford learnt the importance of the ‘do anywhere, anytime’ workout for boosting her health and wellbeing. “I always remind myself of how much more energised and vibrant I feel all day after I sweat myself through an awesome workout.” Her top tips Write it down - “This is a great way to believe you can do it. There is something about writing it down that makes it become real. When it becomes a real commitment there is no room for self-doubt or sabotage.” Focus on process, not outcome - “I encourage [my clients] to have their specific goals but to ultimately make...
Post a Comment
Read more

How to avoid dry skin

  Are you prone to dry skin ? If you think your diet has nothing to do with it, your face may beg to differ. The Suspects: Alcohol , Coffee , Poor Diet In the short term, alcohol can cause dehydration , which can cause dry skin. “For women, the recommendation is no more than two standard drinks a day on average,” says dermatologist Ann-Maree Kurzydlo, who recommends limiting consumption and alternating alcoholic drinks with water. “One or two alcohol-free days should be had per week.” Caffeine is a diuretic and can also lead to dehydration of the skin - so steer clear of energy drinks as well as tea and coffee. Meanwhile, dietitian Dr Joanna McMillan says diet can also play havoc with skin. “A lack of fats in the diet can lead to dry skin, whereas good fats such as oily fish, avocado and olive oil deliver fat-soluble nutrients, are anti-inflammatory and promote skin health,” she says. “Certain nutrients are important for the skin including vitamins A, C, E and many antioxidants. ...
Post a Comment
Read more