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Spa retreats in Western Australia

 

Holistic health and wellbeing experiences awaits at these top spa retreats in Western Australia.

PURE LUXE
Indijup Spa Retreat

The place: A spa retreat surrounded by national parkland, sprawling vineyards and unspoiled beaches. There are 10 luxurious villas, each with a private plunge pool overlooking a secluded beach. As well as massages, they deal in invigorating sea salt scrubs, clay body masks and detoxing baths infused with Australian native ingredients such as juniper berry, cypress and lemon myrtle.

The experience: Rather than choose a specific treatment, go in for a private consultation. The gently handed, highly skilled staff will design a treatment experience especially for you.

Details: 1 Cape Clairault Road, Yallingup, (08) 9750 1300

WELLNESS
Kalyaana SPA & Wellness Retreat

The place: This tiny boutique sanctuary with an annexed spa for guests caps its guest list at four, creating an intimate experience amid five tranquil acres of gardens including a kitchen garden and sensory herb garden.

The experience: If you want a holistic health and wellbeing experience with delicious cuisine, extensive therapies and healing modalities, rejuvenating treatments and luxurious home comforts, this is it.  

Details: Lot 705 Maslin Street, Bridgetown, (08) 9761 1420

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