Weight Loss

Weight loss techniques                                                                     by John Freech People gain weight when the number of calories they eat is more than the number of calories their bodies use. Overweight people have an increased risk of high blood pressure, heart disease, and other illnesses. Your doctor can help you set rational goals based on a proper weight for your height, build and age. Usually, doctors will recommend that their overweight patients combine a reduction of the caloric content of the diet, with an increase in physical activity. Other methods of losing weight include use of drugs and supplements that decrease appetite, block fat absorption, or reduce stomach volume. Surgery is another method. Weight-loss programs should encourage healthy behaviors that help you los...

Is Gastric Bypass Weight Loss Surgery Right For You? by John Freech Summary: Weight loss surgery can be divided into three types: 1. Restrictive procedures to reduce the size of your stomach, 2. Mal-absorptive procedures alter the flow from your stomach to your intestine, and 3. Combination procedures that involve the characteristics of both of the above procedures. This article will be focusing on the first option. Gastric bypass surgery is one type of weight loss surgical procedures that can be used, and is actually commonly used, to caus... Article Body: Weight loss surgery can be divided into three types: 1. Restrictive procedures to reduce the size of your stomach, 2. Mal-absorptive procedures alter the flow from your stomach to your intestine, and 3. Combination procedures that involve the characteristics of both of the above procedures. This article will be focusing on the first option. Gastric bypass surgery is one type of weight loss surgi...

                 Weight Loss Tips and Diet Information                                                 by John Freech Article Body: Even the most seasoned weight loss expert can use some weightloss tips every so often. Our eating habits are tied very closely with our behavior and using a behavioral approach to dieting can be beneficial to certain types of people who have bad eating habits that can be overcome with a little behavioral intervention. Many times an individual eats without thinking. This means that the person’s habitual behavior has overrun his cognitive functioning. In a nutshell, we basically shove food into our mouths just because it is there. Among the many weightloss tips offered, thinking before snacking is the prime tip as far as the behavioral approach goes. When we act on impulse, we r...

              Weight Loss From Green Tea by John Freech Article Body: There is finally one easy way to help with the pressures of weight loss. Green tea extract has been proven in studies that it increases thermo genesis and weight loss. Almost everyone knows that green tea has powerful antioxidants, but now it may help in actual weight loss from green tea extract. The weight loss from green tea is a safe alternative to traditional diet drugs in particular because it does not increase the heart rate. There are only two ways to treat obesity and one way is dieting and the other is significantly increasing daily energy expenditure. Weight loss from green tea is due primarily to increasing, +4%, energy expenditure on a daily basis. No one knows exactly why this happens, but scientists feel that it has to do with the high amount of catechin and polyphenols that are in the green tea extract. Hypertension Green tea and weight loss is now beco...

                       Xenical the safest weight loss drug. by John Freech Xenical One of the best and the safest weight loss drugs is Xenical. If you buy Xenical, it helps you treat obesity in the most distinctive manner ever. The main ingredient of Xenical is Orlistat, which is as a lipase-inhibitor. This means that Xenical works in the intestinal tract and not in the brain. Most of the weight loss drugs target obesity by affecting the brain. Xenical is an exception and it does its magic without affecting the brain. If you buy Xenical, you can spare your brain from many troubles especially dangerous side effects such as depression, suicidal feelings and much more. Buy Xenical – Obesity Is the Second Leading Preventable Cause of Death Most of us are aware that the nation is going fatter and fatter. Obesity has spared no one and men, women, teenagers, and even children are now victims of it. If you sit aroun...

 When It Comes To Fast Weight Loss  by John Freech Article Body: Everybody knows that calories are the enemy, and that more calories equals more weight gained. Therefore, most people believe that losing weight is as simple as cutting way back on calories. It's just simple mathematics, right? After all, if you're eating 3,000 calories per day and you cut back to 1,000 calories per day, then those extra 2,000 calories have to be burned from your body, right? It's as simple as 2 + 2 equals 4, right? Well, this is not exactly true. First, let's talk about the average person who begins a diet. The scenario usually goes something like this... One day you look in the mirror and you finally get fed up with the way your body looks (or the way that your clothes fit) - and on this day you get "angry" with yourself, and you begin cutting way back on calories in an attempt to starve yourself thinner. So you officially begin your "starvati...