Skip to main content

Title:


Bojenmi Chinese Tea: The Ultimate Secret For Weight Loss And More!





Word Count:



480





Summary:



Known as Baojianmei Jianfei Cha in Chinese, bojenmi Chinese tea is one of the most popular products of China that has been used mainly for weight loss. In fact, it has been used for such purpose for the past twenty years.

The term “bojenmi” actually means “slim and beautiful” in Chinese. It is produced under the Egret River Brand of the Xiamen Export Corporation (XMEHECO) in Xiamen, an island of Fujian province.

The Herbs and Their Uses

The bojenmi Chinese tea formu...







Keywords:









Article Body:



Known as Baojianmei Jianfei Cha in Chinese, bojenmi Chinese tea is one of the most popular products of China that has been used mainly for weight loss. In fact, it has been used for such purpose for the past twenty years.

The term “bojenmi” actually means “slim and beautiful” in Chinese. It is produced under the Egret River Brand of the Xiamen Export Corporation (XMEHECO) in Xiamen, an island of Fujian province.

The Herbs and Their Uses

The bojenmi Chinese tea formulation is basically provided in the form of a loose tea and easy to use tea bags. Several ingredients are used for this herb formulation, but the main ingredient is the tea leaf from Fujian Province. Reports have revealed that 50 percent of this product contains tea leaf which has been shown to help lower blood lipids. An extract of other herbs, however, are sprayed onto the tea leaf to make the finished beverage product, which is then prepared by steeping in boiled water for 3 to 4 minutes.

The other well-known ingredients of bojenmi Chinese tea are the following:

• Crataegus (shanzha)
• Malt (maiya)
• Pharbitis (qianniuzi)
• Pogostemon (huoxiang)
• Hoelen (fuling)
• Citrus (chenpi)
• Alisma (zexie)
• Cassia (juemingzi)
• Phaseolus (chixiaodou)
• Shen-chu (shenqu)
• Raphanus (laifuzi)

Accordingly, these herbs are traditionally used to enhance digestion, resolve accumulations of phlegm and moisture, eliminate food stagnation, and provide a slight laxative action. Also, the combination includes the four therapeutic actions relied upon by the Chinese doctors to promote weight loss and reduce blood lipids.

It is interesting to know that malt, shen-chu, cratageus, raphanus, citrus peel and pogostemon are used to invigorate the digestion of foods in the stomach. The holen mushroom, phaseolus, alisma, citrus and pogostemon also have power to remove excess fluid. Then, the cassia and pharbitis are said to provide a laxative effect, while the crataegus, alisma, and cassia reduce blood lipids. In addition, the combination of malt, shen-chu, crataegus and raphanus was shown in a clinical trial to lessen the symptoms of abdominal distention, eructation, acid regurgitation, intestinal gurgling, as well as intestinal cramping in patients with sluggish bowel function.

The Right Dosage

Experts recommend that the right dosage of bojenmi Chinese tea is 3 to 6 grams each time to be taken three times a day. So, about 9 to 18 grams of the bojenmi Chinese tea leaves carrying the herbal extracts is then taken in one day. That would be 3 to 6 bags of bojenmi Chinese tea, as one tea bag contains 3 grams.

According to the bojenmi Chinese tea package information, if no dietary changes are considered, one can still lose weight, though it is best to have a low calorie diet for continued weight loss.

The Bojenmi Chinese tea actually has a mild taste, something like the ordinary black tea, but with a slight added spicy-bitter taste. If desired, you can add a small amount of sugar or other sweetener on it to alter the taste.


Comments

Popular posts from this blog

VIDEO: Swiss ball dumbbell chest press

Improve your upper body strength with this Swiss ball workout. WH&F Head Trainer Nikki Fogden-Moore demonstrates. Read more ...

Robyn Lawley: I don't do fad diets or fake food

Robyn Lawley is the face of Pantene , a swimware designer and cookbook author. Here, she tells us how she stays in shape. "I am an Australian size 16, which is really rare in the fashion world," Robyn says. "People don’t understand that models are so, so, so much smaller than I am. I’m trying to spread body love and body positivity because the message can get lost when people are focusing on things like weight loss stories; that’s not what I’m about." Instead of focusing on extreme diet plans , Robyn concentrates on getting fit and healthy. "I think exercise is a really great combat to depression, sadness and generally not feeling good about yourself," she says. "Fitness is where you get your endorphins and how you’re going to make yourself feel empowered. I like kickboxing, swimming and SoulCycle, which is a crazy American trend of cycling in the dark to crazy music. I’m terrible at it. I enjoy yoga as well. "I get into the trends like everyone...

How to stop yourself from overeating

  Wondering why you constantly overeat? Here are three factors that may be contributing to over-indulging.    It’s easy to over-dramatise the odd extra helping as a ‘binge’ or ‘blowout’, but if you are consistently eating more than your body needs, there may be good reasons.  The stick: Macro shortfall The human body’s drive for protein is so powerful that it will keep consuming food until its protein needs are met according to a University of Sydney study. As protein intake decreases, kilojoule intake increases, researchers reported. The fix: Consume 15 to 20 per cent of daily kilojoules from high-quality, low-fat protein sources. Lean meats, legumes, fish, eggs and tofu all qualify. The stick: Multitasking Whether it’s the portion sizes at your local, a bout of intense work stress or mindless nibbling in front of the telly, there’s a whole gamut of reasons why we eat more than what we need or when we’re not hungry at all .  The fix: Try to eat intuitively...